If you’re serious about improving athletic performance or injury-proof your body, please fill out the following questionnaire and we will contact you about how to move forward.
If you’re seeking to improve your athletic performance, we encourage you to book a 90-min physical assessment so that we can better personalize your training plan to your specific needs. What is covered in the assessment is based on the individual and their goals.
May include: a brief interview to discuss goals, functional movement screen, strength/power testing, conditioning testing, postural assessment.
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